How can you tell fatigue?
I am wondering because I am considering trying an EOD jelq program. I have seen posts by those who felt they didn’t recover enough doing jelqing days back-to-back. What do people feel is a good indicator if you are overdoing it. I almost feel like I could stretch everyday, but I know I shouldn’t.
Still, it is very hard to figure out what works best, be it 5on2off, EOD, E3D, 2on1off.
I have been fooling with PE for a bit and getting to know it, and it seems it would be best to Jelq EOD but keep stretching to something more intense(ie 6on1off or 5on1off)