How much expansion do you get from clamping.

Huh.. I guess I’m more aggressive than most. I use a sock wrap under the cable clamp. 1-click to engage, then slide down. Kegle/porn and another click. Push, rotate to keep the hinge below, kegle/porn and another click. I keep doing this until there are no more ramps (clicks) showing. Then I begin the clamped bends, kegeling after to re-engorge. 10-min set, up to 3 sets per day, with lots of manual stretching, massage, and rolls in between. The last set is usually after smoking some weed. By this time the tissue has become so elastic the expansion is incredible. Girth is usually up 1/4” while clamped.

Definitely not a newbie routine. And even if you’ve been at PE for a while, it will take some time to get your unit up to this much abuse. But the gains have been constant and steady.

I’m wondering if days off effect expansion. After a few days off I seem to expand more.

This could mean days off are important to allow the elasticity of the penis to soften again?

This is just a vague hunch at the moment. I will keep track of if I expand more after a few days off.

Keep us posted on this. I’m the type of individual who finds it difficult to take time off from PE, so the more evidence we have for the positive effects of rest the better.

Rest days are healing days. But my theory has always been that you do not want to allow your unit to heal while contracted. Or, said another way, you want your unit to heal in an expanded state. So my days off still include tons of massage, rolls, and mild stretches - i.e. Never Let It Turtle.