I need help BAD (please reply)

Hi. I’m pretty new to this board and new to PE. I started back in late july and been going good up until this week. When i first started i could tell i was improving and felt let i was doing something for myself and felt like i was getting something out of my exercises. I use
5 min wrap
stretch 5-7
milk-pump 30min or longer
then wrap 5 mins.

but lately i feel like nothing is changing and seems like it’s going no where. I don’t have that good feeling anymore and i know not to expect dramatic results yet. It even feels like i lost some power in my penis lespecially girth. I don’t know what to do. Can anyone list some suggestions and maybe tips on different exercises. Please any reply would help me greatly. I need the confidence back!

Hey Fishlips,

What do you mean by “milk-pump thirty minutes or longer”? Are you jelqing or are you actually using a pump?

Also, are you doing PC exercises??

Hey thanks for reply.

I don’t use pumps what i meant was jelqing and yes i do my PC exercises as well. Almost everytime i use the restroom.

Hey Fishlips,

Try cutting back on the jelqing and maybe add some squeezes (a few at first, take it slowly) and maybe check out Johan’s stretches. Also, be as consistent as you can with the PE exercises. How many days a week are you doing your workout now?

I’m going 6 days a week. But sometimes i don’t have time i miss a day or i was recently ill and didn’t do it for 2 days.

Maybe try adding another rest day also. Like 3 on/1 off - 2 on/1 off. That may help. Just don’t give up. Keep changing things around until you get the feeling that you are accomplishing sometime again. If you have to, take a week off and then start back up again.

Keep us posted on what you decide to do and your progress.

Thanks for the support and i’ll let you know what happens. I gtg to wrk now so im rushed but i’ll post some when i get home. Thanks Thunder you rule!