Kegeling=Cumming faster?

Everytime I have incorporated kegeling ito my PE routine over the years it results in me cumming quicker during sex.

I have tried a zillion different rep and rest schemes and the results are always the same. Am I missing something? I’m certain I am doing them correctly, but I’m wondering if some guys simply do not respond well to kegels?

Thoughts

I’ve heard that too, from some men. I think the trick is in learning how to coordinate the kegels. Interested to hear more from men.

Try edging. This is masturbating until just before that point of “no return” - then you reverse kegel (squeezing hard) to keep from exploding. Not only does it apply the kegling exercise to actually keep you from cumming, it also allows you to really figure out that very point where you must immediately stop to keep from cumming.

Hope this helps.

When I’m consistent with kegeling, I have the following advantages.

1. My edging sessions last longer. I feel some sort of small orgasms like a wave of orgasm during edging session that simply builds up. If I want to ejaculate, I let it go shooting a heavy load otherwise I simply let it ooze a drop or two. In either case, the bliss that I had during build up is simply amazing. I know some men edge to the very end that they do kegeling (reverse kegeling) to get back. However, I do not go this level during build up phase.

2. When I feel like cumming during sex I simply stop thrusting which enables me to regain control and go over it again and again. I don’t even need to do any kegeling at the point of no return to subside my arousal, all I need to do is simply stop thrusting.

When I’m not consistent with kegeling, my performance with #1 and #2 are moderate with some efforts to hold back. In other words, the level of efforts to hold back is less when I do kegeling regularly.

3. Jelqing and horse squeezes are great and especially I can kegel to get to my extreme expansion that it is not required to give more pressure on horse squeeze as the pressure is already built up due to kegeling. When I’m not consistent with kegeling I can’t kegel blood enough to create such pressure.

The bottom line with kegeling for me is that they help me a lot.
However, I have noticed that when I overdo PE I cum quickly.

Good feedback, thanks. It seems as though maybe kegeling in moderation can help as long as it is not done DURING sex for fear of cumming too quick. Maybe it is similar to overtraining and performance when it comes to an athlete’s preparation for an event.

For me, tensing the PC while thrusting increases sensitivity, and therefor leads to cumming quicker. So maybe your unknowingly clinching your pc during sex. The key that I have found is try to relax the pc (taking long deep breaths helps me a lot) during the thrusts, and when you feel the orgasm coming, stop thrusting and then squeeze to hold it in.

Rawrrawr

How long after squeezing do you start thrusting again? I find if I do it soon after I’m gonna cum too quick. If I want longer I’m OK, but chances are I would be OK if I waited longer WITHOUT kegeling.

Ya.I had the same problem. Before I ever did kegels I would last long with my girl. And ever since I’ve done the kegels I last like not even a minute. I don’t understand why? Can anyone help me?

Every since I started kegeling, I seem to be cumming faster as well. This sucks!! Kind of a catch 22.

I used to have the same problem, that a kegel will initiate orgasm rather than postpone it.

But there is a way to kegel, that releases the energy built up on the way to orgasm. When you masturbate, pay attention to the rhythmic contractions you have during orgasm. If you can duplicate this kind of contraction, it can reduce your sexual tension like an orgasm will, but without ejaculating.

Maybe you are doing to much kegels and you are over training your PC I’m doing only 100 slow ones every other day and I can last as long as I want

Try it you may find it works for you

Also an extra long and hard kegel might work for you. The initial contraction could put you closer to the edge, but if you bear down and hold it, while breathing out, the feeling could subside.

A reverse kegel is another technique that can work. It is the same action as when you push urine out of you bladder. It can give the feeling of taking pressure off your prostate and reduce the urge to ejaculate.

Kegeling made me a quick trigger while I was doing it. Now edging worked to prolong ejaculation really well.

Some guys swear by kegeling but not me.

Doing kegels during PE is fine, just not during sex.

I would say the only time you should use kegels during sex is;
1. If you are an expert in kegel usage for prem ejac.
2. If you are going soft and you need to get hard.
3. If for whatever reason you need to come quickly.

I quite like to do a couple of long kegels shortly after penetration, just to pump the glans full to maximum size. The tightness of the vagina acts as a clamp to keep it pumped. Then you don’t need to kegel anymore you just completely relax your PC muscle. I use the VERY ocasional Kegel just to pump up again if I feel myself losing volume in the glans.

But edging is a must. It helped me a heck of a lot.

Imo, King_G nailed that one. Same thoughts here.