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ligament massage

ligament massage

I have been trying something that has me ecstatic. I massage the suspensory ligament while in my traction device. I measured a 1/8 length increase in only two weeks. My traction routine is 50 minutes stretched then 10 minutes out of traction and do firegoat rolls. Repeat for a total of 3 sets.

I also bought a pump and do 3 sets for 10 minutes at minus 4 hg, been doing that for one week.

I just measured and am so happy I can’t hardly type.


Penis Pride

I forgot to mention I have been doing bed fowfers also for 2 weeks every night. Wanted to get that out there in case somebody wants to try and duplicate my results.


Penis Pride

I haven’t done bed fowfers in a while but like them.

I stumbled across your thread when search to see who used a vibrating massage wand on the ligs during PE.

I believe I originally learned about this from Xenolith IIRC.

Sounds like awesome gains.


Starting (07/15/20): BPEL 6.5” BPFSL 6.5” MSEG 4.75” BEG 4.75” BPFL 4.5”

Current (10/27/20): BPEL 7.0” BPFSL 7.5” MSEG 5.0”+ BEG 5.25” BPFL 5.25-5.75”

Goal: BPEL 7.5” MSEG 5.5” BEG 6.0” BPFL 6.5”

That’s awesome whacky! Thanks for posting this!

Originally Posted by whacky76
I have been trying something that has me ecstatic. I massage the suspensory ligament while in my traction device. I measured a 1/8 length increase in only two weeks. My traction routine is 50 minutes stretched then 10 minutes out of traction and do firegoat rolls. Repeat for a total of 3 sets.

I also bought a pump and do 3 sets for 10 minutes at minus 4 hg, been doing that for one week.

I just measured and am so happy I can’t hardly type.


Tenderizing the meat! It works.


:swimmer: Begin Don's Thread :swimmer: Picture: Ideal flaccid:swimmer: Picture: Fulcrum stretch :swimmer: Picture: 6.5 flaccid hang w/ ADS:swimmer: Picture: Flaccid post-stretch

NOW - ERECT: 7.9 to 8 x 5.5 (BP). FLACCID: 6 inch (NBP)

NEXT - 7 inch flaccid

Originally Posted by Don Logan
Tenderizing the meat! It works.

I suppose “beat the meat” has two meanings for our Dick’s. Definitely going to incorporate more of this into my training.


Starting (07/15/20): BPEL 6.5” BPFSL 6.5” MSEG 4.75” BEG 4.75” BPFL 4.5”

Current (10/27/20): BPEL 7.0” BPFSL 7.5” MSEG 5.0”+ BEG 5.25” BPFL 5.25-5.75”

Goal: BPEL 7.5” MSEG 5.5” BEG 6.0” BPFL 6.5”

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