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List of stretches

List of stretches

I would like to start a poll about which stretch seems to be most efficient for people, I was wondering if someone could submit a list of some of the common stretches, I’m going to go take a shower, my mind is running a blank right now.

I’m partial to a bundle and V-stretch combo.

There’s a list in the wiki. Anyone noticing missing stretches should go in and make an addition.

Stretching


"Only enemies speak the truth; friends and lovers lie endlessly, caught in the web of duty". -Roland, in Stephen King's The Last Gunslinger

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