My flaccid hang during the day has never been better!! I’ve also gained 1/8” in erect length and slight increase in girth. Monday I will do some official measurements after a day off on Sunday. The last 2 days I’ve held the last couple sets almost 2 minutes, I think my hands have gained in size as well:)
I believe these compliment my jelqing/stretching sessions very nicely. The odd time I get to erect while jelqing, I throw my “ha hold” (had to name it something) on for about 30 seconds, which allows me to continue jelqing afterwards.
So as it stands, my routine is something like this:
BTC stretches
V and fulcrum stretches
Mr. Orange bends
Jelqing (I mix in a couple ha holds)
End session with ha holds and “light” stretching
I do not time myself, but go by feel.
Please give any feedback for those of you that may be testing these out.