Originally Posted by Kamel407
You said it yourself in previous threads, you’ve received better gains by PMing up.
Keep doing this till you can’t grow any more. PM 1 day on 1 day off, and 2 days off after a big session.
Tell me what your results are.
I take the weekends off and it seems that something happens during the downtime. I’m not sure what it is, but my unit seems to get fuller. When I’m doing it every weekday for 4-6 hours, during those days, I feel like I’m shriveling after taking it out of the PM and being really, really stretched.
Do you think it’s good to take every other day off? Why did you mention down time?
I’ve decided to wear it upwards and see what happens. After taking nearly 2 weeks off (I couldn’t avoid this) I found that my week back has yielded me no gains. I did, however add a rod to make my stretch much tighter. The tension position is still at 1 notch after a few days. I’m definitely at my maximum stretch now and I hope to see those notches increase so I can tighten it more.