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It is said that cells repair on rest day/time, so if I do passive PE using extender/stretcher on rest day or after a workout, will I gain faster or it will do the reverse?
Starting Aug/06: BPEL 5.5", EG 4.3"
05/Feb/2007: BPEL 6.3", NBPEL 5.7", EG 4.9"
It is said that cells repair on rest day/time, so if I do passive PE using extender/stretcher on rest day or after a workout, will I gain faster or it will do the reverse?
It seems like when I don’t take rest days I shrink a bit. I jelq 3 days per week with a day off in between. I edge on the same day I jelq but now I do it several hours apart. I don’t know if edging would constitute a passive PE session.
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