Rest Time Research

Does anyone have supporting research on the amount of rest time between PE? 5 days on two days off, 1 day on 1 day off.

The only time I feel that PE is truly working is when I’m doing it every day, with maybe one day off (life can get in the way).

Damn that life thing. It’s always a struggle to work life into me PE days.

~Q

Too bad I couldn’t hibernate in a hobbit hole for a year, than emerge one spring morning with a gigantic proboscis.

I just take a rest whenever I feel I need.

What in the earth is a proboscis? I am not heard of that!

From Webster’s Revised Unabridged Dictionary (1913) :

Proboscis \Pro*bos”cis\, n.; pl. Proboscides. [L. fr. Gr. ?; ?
before + ? to feed, graze.]
1. (Zo[“o]l.) A hollow organ or tube attached to the head, or
connected with the mouth, of various animals, and
generally used in taking food or drink; a snout; a trunk.

Note: The proboscis of an elephant is a flexible muscular
elongation of the nose. The proboscis of insects is
usually a chitinous tube formed by the modified
maxill[ae], or by the labium. See Illusts. of
Hemiptera and Lepidoptera.

2. (Zo[“o]l.) By extension, applied to various tubelike mouth
organs of the lower animals that can be everted or
protruded.

Note: The proboscis of annelids and of mollusks is usually a
portion of the pharynx that can be everted or
protruded. That of nemerteans is a special long
internal organ, not connected with the mouth, and not
used in feeding, but capable of being protruded from a
pore in the head. See Illust. in Appendix.

3. The nose. [Jocose]

Proboscis monkey. (Zo[“o]l.) See Kahau

From WordNet (r) 1.7 :

proboscis
n 1: (informal) the human nose (especially when it is large)
2: a long flexible snout as of an elephant [syn: trunk]

skeetersonme,

No real research done here that I know of. It’s different from person to person to how the rest days affect them.

I took the last two days off because i PE’d for eight days in a row, and figured he needed a break. MAN how things can change in just two days off (mainly flaccid).. I do not think I will ever take two days off in a row again.

I have been resting for the last two years. It has not helped me in making gains. ;)

I don’t think I want one of those. I’m trying to grow my pecker not my nose! :D

:eek2: :funpost:

~Q

Trust me, there is no “ideal rest time” for PE - just like that holds true for regular weight training also. We’re all individuals with widely varying physiologies & lifestyles.

Just experiment.

There is no magic formula.

But I would say that, as a rule, start very low at a baseline and only increase gradually. In the beginning I did every other day for about 30 minutes and gained a quick 0.5” EG in one month.

I guess it depends on the individual. I have been alternating between 3 day s PE, 2 days rest and 2 days PE and 2 days rest.

If the penis is an organ that is designed to change size on a regular basis, then shouldn’t you try to make it bigger every day? Unless of course, you’re really sore and need a day’s break?

I tried all different work/rest schedules over the past year and I’m starting to believe (at least for myself) that you must do PE every day for it to really work to it’s fullest.