Shaft pain

Does anyone have pain in their shaft the morning after a workout. Lately I’ve noticed that not during manual stretching, but the day after, my shaft hurts when pulled (from middle shaft to right behind the head). I hope it’s not an injury.

I’ll have a light throbbing sometimes. It feels sharp, but the pain is kinda mild and it might be there for a few minutes before I even notice.

The base of my unit aches the day after, but not until I pull on it. I’m only doing manual stretches these days, so that makes sense. I’m targeting the ligs and they are sore a little. but behind the ligs down deeper in the base is where I really feel it.

I’m interpreting this to be a good ache and not a bad sore kind of feeling.

The soresness I am speaking of is a bit sharp and stingy, it doesn’t feel like a good ache in my shaft. How long should I take off to determine if it is an injury (maybe slight nerve damage).

Maybe my shaft is finally being stretched and this is a good thing, I’m just not sure.

soflsun,

It sounds like you’re feeling the same kind of pain I’m feeling. Sometimes it’s more noticable than others, but usually it’s pretty mild. I can’t always pinpoint exactly where the ache is. I’m thinking it feels like a very thin “line” of ache traveling the length, or most of the length, of my shaft. It isn’t anything new for me, and I usually just ignored it. I hope it isn’t an injury.

KOG,

Yeah it sounds similar, mine just started about 4 days ago…I currently manual stretch about 30 minutes a day, that’s it. I believe it might be some type of injury but I can’t figure out what. The pain seems a stronger toward the head although it runs about the whole length, as yours does. Do you have a link to your progress and routine, I’d be interested to look for similarities that might have caused this.

KOG,

Does the pain dissipate if you take a couple extra days to rest?

Yup. I don’t really have a concrete routine. I gave an approximation of what I do in the thread that has my picture in the member’s picture forum. You can read it here: KOG - KOG’s PIC (Flaccid)