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Shane Diesel exercise

Shane Diesel exercise

Hello colleagues, I’m sure many know Shane Diesel, he has a monstrous girth and I have read a lot about how to gain a huge girth, here in the forum they have mentioned that Shane did 2 wide exercises, one is crushing the penis with a book and the other It is by weighing a roller or the palm of your hand over the penis.

Do you think these exercises are effective in achieving prominent thickness? And if I combine these exercises with the clamp, will it be a good idea?

I have no idea what Shane Diesel did, but his dick does look like the result of some sort of unnatural intervention.

One thing I have noticed about him: he is NEVER 100% hard. Just rigid enough to look erect, but always squishy.


STARTING: BPEL: 5.9in EG: 5.0in

2018: BPEL: 6.7in EG: 5.3in

NOW (start 1/2024): BPEL: 6.9in. EG: 5.4in

Originally Posted by 11 cm
Hello colleagues, I’m sure many know Shane Diesel, he has a monstrous girth and I have read a lot about how to gain a huge girth, here in the forum they have mentioned that Shane did 2 wide exercises, one is crushing the penis with a book and the other It is by weighing a roller or the palm of your hand over the penis.

Do you think these exercises are effective in achieving prominent thickness? And if I combine these exercises with the clamp, will it be a good idea?

If this is true and indeed what shane diesel did to get his girth. It goes along with my hypoxia girth gaining theory. I’ve noticed people seem to gain girth using compression hangers. I saw on the getting bigger subreddit that some people have gained girth directly underneath where the compression hanger fits. It defintely could be due to hypoxia and the growth factors it induces. I’m very excited to practice my theory when I’ve reached my length goal of 10 inches.


No penis is different. What works for one, will work for another.

Can you have sample manual exercises related to your theory. I would try them out for a period of time.

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