Thank you Thunder's Place

I have been mostly a lurker for a couple months, and have never really introduced myself formally. I have learned so much over these last two months that I have been reading this forum and Pe’ing. For the last two months I have exclusively manually stretched my ligs 6 nights a week for about 45 min, and have gone from 6.65 in bpel to 7.25 bpel. This week I made a Wench, and have started hanging to reduce strain on my wrists. I just want to say thank you for all the knowledge, and I am excited to learn (and gain) more.

CONGRATS jm!!

JM

Great going!!

Way to go JM!!!

exactly what exercises were you doing?

Great work man!

Congrats on the quick gains man! keep up the good work. There is still hope for me. Lol!

My lot is about 9 (I think), so all my exercises were geared towards stretching my ligs. I would do straight down stretches, btc stretches, v-stretches, and would throw in some A-stretches. Even though I know A-stretches usually target the tunica, I loved the stretch I would get from them, and I would also try to do them as low as I could.

I also wanted to mention my flaccid hang improved dramatically. Since it varies so much I never really quantified it with an actual number, but at I would say when it is at it’s lowest, it is at least an 1.5 in longer.

Jm,congratulate!

You mean you have gaided 1.5 inches of flaccid length? That’s too good!

Great work, Jim. Congrats to your gains. Keep at it. :up: