warming down
I am doing the newbie routine for a month now and i’ve read something on here that says i shouln’t warm down.
The newbie routine includes a warm down.
????? I’m confused
Myself
warming down
memento
Myself,
You’ve been a member a long time now, maybe it would be worth reviewing the Forum Guidelines. Always capitalise “I” when referring to yourself, in English.
Thunder's Place: increasing penis size one dick at a time.
larslaukanen
Myself, warmdowns are always a good idea.
ll
Start: 6.3 x 5.2 (Feb '05)
Now: 7.9 x 5.65 (gain 1.6 x 0.45) - SFL 8.6"
Goal: 8.5 x 6.0 - Currently trying: handclamp squeeze, O-bends. My data - Progress log
awwwshucks
Warming down couldn’t possibly do any harm. It will promote blood flow to your penis. I recently completed the newbie routine, and warmed down for 5 minutes per workout; gained 1/4”.
PE SMART - Quality is infinitely better than quantity. Monitor your progress. Make changes accordingly.
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