What's The Difference Between High And Low Vacuum Pumping?
It is often recommended to go low vacuum for pumping and to increase the time instead, but is this really the best way to gain?
From personal experience I have the best expansion from doing 3 sets of 20 minutes and I have no fluid build up. I also haven’t gained from low vacuum pumping for longer durations. Lower vacuum meaning 2-3hg. I have gained from shorter session that are about 40 minutes and 5hg, but I also have a little fluid build up.
Does the workload have to be twice as much pumping low vacuum compared to high vacuum for one to gain? The compensation for less time and more vacuum as opposed to more time and less vacuum