Yes!!!

Great kid! Now don’t get “cocky.”

(Han Solo to Luke Skywalker)

Great for motivation of the rest. Congrats.

Great gains man! What’s your routine? Good luck with future gains and keep us posted.

Congrats!!!!!!!!!!!!!!

Keep JERKIN’

v

Slow and steady! Keep up the good work! I am coming up on two years now and time really flies!

Hey thanks everyone, I really appreciate the support!!!

Rocky,

My overall goal is 8 X 6, but I would gladly take 7.5 X 5.5. I have been putting most of my effort towards girth gains these past few months and it has helped!

Penflex,

Pumping has definitely helped my girth gains (and flaccid hang). I basically follow avocet8s advice from the pumping 101 thread. I never go higher than 6 hg and I never stay in the tube longer than 10 minutes. Alternating jelquing with pumping is key.

Slman,

My routine basically consists of manual stretching, jelquing, pumping and O bends:

I warm up with a rice sock for about 5 minutes, stretch for 20 - 30, and then for an additional 45 - 60 minutes I alternate jelquing, pumping, and O bends. You can check for specifics at the PE data site, just click the link on the bottom of the page. ;)