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Anyone Who Have Been Returned To Hanging After A Year?

Anyone Who Have Been Returned To Hanging After A Year?

Hello everyone, so I’ve been doing hanging for almost 3 years, saw great gains, and then I quit for 8 months due to college. Lost some size for sure. Here is my question: let’s say I’m going back to hanging in a year from now, do you think I can get my gains back fast? Or am I really starting from scratch? Don’t want to risk my education for penis size, but on the other hand it sucks to see my dick become smaller. Any advices would help, especially from the experienced folks who might have been through a long break from hanging. Thanks guys!

After a conditioning period, I think the lost gains should return fairly easy. Incorporate a Newbie Routine for general penile maintenance.


Starting point - 15.5 centimeters BPFLS=BPEL, 12 cm. MSEG /// Goal: 20 cm BPFLS, 18 cm BPEL, 14 cm MSEG

Let the marathon begin - Flowsky's progression

Originally Posted by flowsky

After a conditioning period, I think the lost gains should return fairly easy. Incorporate a Newbie Routine for general penile maintenance.

Thanks mate

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