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Are Two Sets at a Very High Weight + ADS Better Than Hanging A Lower Weight All Day?

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Big Girtha That’s one hell of a routine. When do you actually rest ? But I must say , I’m really loving the sound of that. Wearing rings all day, what happens when they slip off in front of the Boss? :-)


Started: 7.25 X5.5 Now 8.1 X 5.7 Thanking God for PE and looking for a 9 x6.5

Rest? I never rest.

Rings? The Boss? Wear them as much as humanly possible.

Just stay away from Starbucks. :leftie:


2003: 6X5 2010: 7X7

No Nukes

Originally Posted by Pillars
All I know is after taking a deconbreak of about a month I have not seen any gains in 6 months.

Do you think the decon break has something to do with that? Did you change your routine?

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