Hanging BTC while closing legs and leaning back

Damn that hurts I fee stretching and pulling all over the place, is that ligs or skin anyone shed light on what the tightness is?

If it’s a stinging pain and you havent slowly built up to BTC then it’ll be mainly skin. This can easily cause injuries as I know from experience as you will be overstretching the veins in the skin. I’ve had 2 thrombosed veins by doing this. More experienced hangers will tell you that BTC has to be built up to very slowly. As Bigger always said, any sort of pain is bad!

If it’s stinging in the skin with pubes on it — i.e., not your penis but the crotch area below the belly — I would just try to suffer through it until there’s enough stretching of that skin. I find that the necessary skin stretch one goes through periodically with hanging (especially BTC) is pure agony. Making it through those periods is a bit like trying to stay in an ice-bath.

That is a great stretch! I hang like a stallion when I’m done. True, I’m a little under 5” bone-pressed, but you get the picture.