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You’ll get some residual girth gains from hanging. That is just a natural side benefit. It may not be a great deal but then you might end up like I did after 3 years where girth work wasn’t necessary.
09-2003 BPEL:6.0x5.5
11-2004 BPEL:8.25x6.25 . . 9+ by Spring is the goal AIR CLAMP
Now BPEL:8 5/8 x 6 5/8 PE Weights
I gained some girth at the gripping point after I started hanging.
Previously known as DIYgrower
I think any “girth loss” experienced it due to lowered EQ. Jelq for a few weeks and I’d be willing to bet it returns.
September 1, 2016 - BPEL: 6.675in MSEG 4.75in EL: 5.5in FG 3.75in FL 3.5in
November 28, 2023 - BPEL: 8.5in MSEG 5.75 EL: 8.5in FG 5.0in FL 5.25in
PE Goal - (set 9-1-2016) BPEL: 8.5in MSEG 6.5in EL: 8.0in FG 5.5in FL 6in | NEW PE Goal - (set 11-28-23) BPEL 9.25in MSEG 6.5in EL 9.0in FG 5.5in FL 6in
Interesting read. I’m thinking of starting hanging sessions a couple times a week.
Interesting read. I’m thinking of starting hanging sessions a couple times a week.
Read up on hanging before you start, bibs site has a wealth on info, hanging isn’t a couple times a week practice.
I think we all agree girth is harder to gain than length right?On another note, I think hanging is very dangerous yes.
It’s nice to see that big S has had so much success. I will carry on hanging, at the moment I’m only at 1 hour per day, but use an ADS for 3-4 hours.
7 days per week I aim for.
Is there nobody with anything to report on girth loss due to hanging?
So sorry, would have responded sooner but I knocked myself out smacking myself in the head so hard after reading that hanging is “dangerous”.
I hang 14 hours a week, everyday, I’ve been hanging for over a year now. EVERY SINGLE DAY. I’m nearly 40 and currently hang around 14lbs. 4 sets of 30 minute increments.
Hanging is not dangerous if you’re not stupid. I started at 5lbs and slowly increased my hanging weight by 1/4lb when I got used to it. Pull on your dick and you’ll realize that you exert far more than the mediocre weight you hang from.
The only way I can see hanging actually being dangerous is if you either hang too much weight too fast or you don’t get the bloodflow moving once you’ve finished each hanging set. I think there are far more things you do to your penis in terms of diet and vices that harm it worse than hanging.
But I also look at it this way. I started out 5.25” a year ago, Now I’m 7.9”. So every can smack talk and whine about hanging because the truth is, they don’t want to do it. It’s really boring to sit down for two hours a day and load up my dick and have that dull pain every single day. Like I can’t do anything else until my hanging session is done. Yeah it sucks. So does going to the gym and trying to beat your max. But this is how you progress.
So sorry, would have responded sooner but I knocked myself out smacking myself in the head so hard after reading that hanging is “dangerous”.I hang 14 hours a week, everyday, I’ve been hanging for over a year now. EVERY SINGLE DAY. I’m nearly 40 and currently hang around 14lbs. 4 sets of 30 minute increments.
Hanging is not dangerous if you’re not stupid. I started at 5lbs and slowly increased my hanging weight by 1/4lb when I got used to it. Pull on your dick and you’ll realize that you exert far more than the mediocre weight you hang from.
The only way I can see hanging actually being dangerous is if you either hang too much weight too fast or you don’t get the bloodflow moving once you’ve finished each hanging set. I think there are far more things you do to your penis in terms of diet and vices that harm it worse than hanging.
But I also look at it this way. I started out 5.25” a year ago, Now I’m 7.9”. So every can smack talk and whine about hanging because the truth is, they don’t want to do it. It’s really boring to sit down for two hours a day and load up my dick and have that dull pain every single day. Like I can’t do anything else until my hanging session is done. Yeah it sucks. So does going to the gym and trying to beat your max. But this is how you progress.
Congrats on your gains man! I am just wondering what hanger are you using to achieve those gains, any suggestions? I am contemplating on getting the Penimaster with the weight attachment, adding hanging to my on and off use of the Bathmate X30. And also did you experience any form of ED due to hanging? Many thanks!
I know this is an old thread. I’m hoping someone might still see this. I don’t know what golf rings are. Pic? Clarification? Thanks.
A heavy ring. they slip onto a golf club.
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I know this is an old thread. I’m hoping someone might still see this. I don’t know what golf rings are. Pic? Clarification? Thanks.
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Thank you. I’ve never seen that.