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Originally posted by Gardenier90
How do you hang in different angles??? I thought you just let the weights hang straight down.
I have a pulley setup. It hangs from the top of my closet door.
Originally posted by Johnnygate
I have a pulley setup. It hangs from the top of my closet door.
What???
<------- You likey?
If you don't take the time to do the PE exercises how do you expect to gain? The fairy godmother of PE?
G90,
Different angles hit the different limiting factors for gains. Down and between the cheeks for ligs, straight out and up for tunica. By stressing these factors seperatly we can ‘divide and conquer’. I have a pulley under my desk, as many do, so I can hang the SO angle.
You could search for more info.
SS4
What I would like to know is, how does it work? How would I set one up? I plan on ordering the Bib Starter later this month so don’t be detail deficcient. Thanks.
<------- You likey?
If you don't take the time to do the PE exercises how do you expect to gain? The fairy godmother of PE?
anyone?
<------- You likey?
If you don't take the time to do the PE exercises how do you expect to gain? The fairy godmother of PE?
Cool thanks!
<------- You likey?
If you don't take the time to do the PE exercises how do you expect to gain? The fairy godmother of PE?