Stevie, thanks. I’ll read through those threads right now.
Also, thanks for the warning— at first I was a little worried that I might be hanging too much. The first day I hung I hung 4 sets at 5lbs for 20 minutes each set with the ten minute break, and a little while after I’d finished the sets my ligs began to sting.
The next day I hung with the same weight intending to reduce the weight for the third and fourth sets but it felt okay so I just kept hanging at 5lbs.
I have to say (incase anyone reading this is thinking of jumping straight into hanging) that I have been using a Penimaster for the last eight months, which has conditioned my cock a little already. I’ve ‘power jelqed’ for a couple of months also. It was because I kind of believed all of the Penimaster hype that I skipped the newbie routine to begin with— I was wondering if, now that I’m hanging, whether there are manual exercises I should be doing also.
The most worrying thing I’ve experienced is the nerves running up to the head of my cock stinging when I switch into my penimaster, basically because I screwed it out as far as I could get it to go for the extra stretch which I definitely do not recommend— the Penimaster’s fastening belt can really dig into the dorsal nerves if tightened beyond the recommended limit.
With regards the hanging I will be looking more closely at my routine.
Once again Stevie, thanks for the link, I’ll check it out right away :)