Is There A Preferred Time Of The Day To Hang?

Fellow PE’rs,

I have been hanging and building on my weight progression for about 3 months now. I’m loving it. However, I have a question that I do not recall seeing come up in hanging discussions.

Is there a “best” time of the day to hang?

I normally get up early in the mornings and do my hanging workout routine early in the day. But I have been thinking that if I hang in the evening before bed my penis could benefit from the good nights rest as well as the nocturnal erections that pop up during the evening.

Does anyone have some information about how the time could effect the efficacy of growth through hanging in this area of time of the day to hang?

I have been wondering this also I actually been hanging before bed only to notice a gain in bpfl.

That’s a good question. I do my routine early in the morning simply because I used to follow up with and ADS all day. I have also always enjoyed the early morning hours because it is quite and I am the only one awake in the house. With that said however, your logic for PE at night makes sense. Maybe I will switch up my routine, and give it a try.

I have noticed a difference the last couple days using the hanger at night before bed after I shower . I’m going to start using my ADS throughout the day. Also I try to get it in wherever time permits. So far my results before bad have been nice so definitely can’t say it’s not a good choice

Usually when my wife goes out for an event.

After some trial and error lately I don’t think it’s worth worrying about what time we hang I think it’s just Most to stick to a regular schedule as much as possible