I definitely agree with what guys have posted about the time requirements.
Aside from possible newbie gains, 1/4 inch to 1/8 inch per month hanging gains are the norm. This is of course while putting in the all required time (10 hours a week or so minimum)
Goals are good around the PE world just like anywhere I think, but don’t focus on that measurement. Focus on what you have to do today to see it eventually and interpret your success based on that. There are probably many improvements you can make to your technique, studying you can do, etc.
To answer your question directly, as Renholder said, you really only HAVE to jelq in between sets to restore that bloodflow. You can try a combined jelqing and hanging program, but from my experience and what a lot of guys say, the tenderness and discomfort of hanging after jelqing far outweights the benefit. You’d be better off just hanging at maximum comfortability. Also, expanding girth preceding length makes length that much more difficult to achieve. Your mileage may vary, of course.
If your erection touches your stomach, I’d imagine you could gain a lot by lig stretch. That’s the BTC position.
~L
"HALT! This is a no-turtle zone."
5/14/09 - BPEL 7.0" BPFSL 8.25" EG 4.5"
1/1/10 - BPEL 7.5" BPFSL 9.0" EG 5.0" - GOAL