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I am hanging about 8 lbs. btc for 15 minutes, I stand for the remaining 5 minutes. When I stand, I can really fill the pull and burn in the ligs. Ater hanging, I can touch the ligs and they burn for up to several minutes. Is this a good thing, is this what we are shooting for in streetching the ligs?
I describe mine as sore, nothing wrong with that as long as it’s not painful.
Sounds like it might be skin stretch, too. Bib, can you chime in on this one :)
"...its' natural environment is in the hole, so why don't you send him home. His bags are packed, he's got his airplane tickets- bring him to the airport...send him home."
From: 'Happy Gilmore'
no skin stretch - this is the ligs area.
fish,
When I hung, I usually associated a burning sensation with skin stretch. The feeling of stress on the ligs was more soreness for me.
Of course, it could just be a language thing rather than a hanging thing.
Bigger
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