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Low weight increment hanging routine.

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Originally Posted by scienceguy
Maybe you could incrementally load the weight? Start very light and add weights over the time period until you get to something over the low weight. That way you are only at the higher weight for a short amount of time.

I am a big fan of incremental loading.

Can you give an example of how you do the incremental loading, weight and when? Thanks in advance.

Originally Posted by scienceguy
There are details here of the various options I tried to get my routine.

scienceguy - let’s see what happens

Thanks. Great thread.

Any progress, ticktickticker? :)

It’s possible the fall will give me opportunity to hang again, so I might get into it again soon.

Originally Posted by Renholder
Any progress, ticktickticker? :)

It’s possible the fall will give me opportunity to hang again, so I might get into it again soon.

I had to quit again, my foreskin was getting dark blue - black . My lady didn’t like at all. So .

Later - ttt

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