if he didnt reach fatigue after 3 days, i suggest increasing the weight (joke)
how about the lady on the video “if your self esteem is that low.. blah blah blah”
it’s almost like she’s saying, how dare you improve yourself, you should just work on your personality—
i see that the other way around, if you have a great personality, you wont be afraid to improve yourself… (I think that lady has it backwards).
maybe she thinks people that work out at the gym have a ‘low self esteem’ too.