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No equipment's hanging ?

No equipment's hanging ?

I will try to explain it as accurate as I can step by step.

*Its require some penis and height ratio.

1. Warm up.

2. Stretching the penis as much as I can under the sack and between the balls and put the penis between the ass cheeks [Similar to BTC but you want it to be more to the back/ass side of the cheeks close to the ass hole I guess].

*Can also perform from the side of the sack I think its more comfortable but I have feeling [Maybe in my head] that’s its making my penis turn to the chosen side.

3. You sit on the middle/front of comfortable and soft chair [You can probably put towel or something if you don’t have].

4. You push the genital area to the front while pushing the upper body to the back. [I don’t know how to explain this part properly but I’m sure if you will do few movements you will feel the stretch].

Yep, basically a fowfer exercise. Great for after workouut conditioning, focuses on ligaments.


Starting point - 15.5 centimeters BPFLS=BPEL, 12 cm. MSEG /// Goal: 20 cm BPFLS, 18 cm BPEL, 14 cm MSEG

Let the marathon begin - Flowsky's progression

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