Heavy Hanging
Hi All,
I’ve been doing various lengthening over 4 years.
The first couple of years I was using a pump 2 inch inside diameter and 12 inches long. I would pump to 12hg for 4 to 6 hours a day and had good luck with increasing length and girth.
I started with roughly 7 inches and ended with a pumped length of 9 1/4 Inches and the side walls packed. It does require a lot of lubrication and taking it off a few time to reapply lube. My goal was 10”.
Then I bought a vacuum hanger and that thing is awesome. I hardly pump anymore as the results helped but not as much as hanging.
Initially I started with a 5 pounds of weight and hung 3 sessions of 15 minutes each.
I’m now hanging 18 pounds for 3 to 4 hours a day. While the stretch is good, I’m not getting the fatigue I used to. Hanging over 18 pounds causes the vacuum hanger to come off.
I can hang 20 as long as I don’t move it stays on. But part of my regiment is to also swing it while hanging to stretch in other directions.
I’d like to start hanging heavier weights but need a device that is safe like the vacuum hanger that can be used for hours at a time without taking it off. Any recommendations?