mr6,
>Since I have a lot of about 7 I figure I should hang SO which I have been doing but I have noticed I dont feel a stretch. I am now hanging 12.5 lbs SO but dont feel as much of a stretch. Is this because its a different feel? Is it still working?<
The difference between SO and SD is 90 degrees. In the SD position, you are probably feeling a lot of lig stretch, which feels different from solely tunica stretch.
If your LOT is really 7:00 that good feeling lig stretch will probably not help you too much right now.
Now, the stretch you feel at the SO position may not be much right now, because you may not be at the amount of weight that will cause deformation. But as you work up in weight SO, you will eventually hit that magic number and feel the work.
Bigger