>Tell me about it…every time I start hanging again sensitivity issues seem to arise with my dick-head (glans)….thoughts??<
It was April, 2002, when one morning out of the blue my dick was numb after hanging. It had been fine before. The weight wasn’t even as heavy as I had used in the past. Temp and color were ok during the set. Yet my dick felt like I was wearing a condom, actually more like two. Scary.
Sensitivity slowly improved. A week later it was back to maybe 80% of normal. I tried hanging again with lighter weight, and after only a few minutes my dick went numb again. Again it took about a week to improve. I quit hanging and switched to jelqing.
Over the next few months I’d occasionally try hanging a set with light weight, like 3 lbs. I tried the Starter, my homemade Bib and an AFB (and different wraps). Each time I lost sensitivity within a few minutes, and my dick took days to recover.
One day 3-4 months after the initial injury I tried hanging again using the Starter and my dick didn’t go numb. Woohoo! I gradually worked up the weight and sets with only a few minor sensitivity issues that cleared up with a few extra rest days. 2 months later I was hanging my previous weight with no trouble.
The best advice I can give is take time off from hanging until full feeling returns, then try hanging again using light weight for short sets. If sensitivity decreases you need more rest.
Limit sets to no more than 15 minutes, 10 is even better. When I resumed hanging I could do several shorter sets without trouble. Numbness began to set in around the 15 minute mark.
Avoid straining the nerves on top of your dick, especially behind the head. Attach far enough back so the hanger rides on a cushion of bunched tissue. Don’t let the head take the full load.
Don’t wrap any tighter than necessary. The wrap shouldn’t be cutting off circulation.
That’s about all the advice I can offer: loose wrap, good hanger placement, short sets and light/moderate weight. If all these are in order and you’re still going numb you haven’t recovered enough yet. Jelqing and squeezing didn’t seem to impair my recovery. YMMV.