3 year anniversary update
On January 2, 2001 I started pumping. At that point, I had pretty serious ED. I could get it up maybe 2 out of 10 tries and those events didn’t sustain themselves for very long. I was having very few nocturnal erections. I had achieved Poster Boy status as to Performance Anxiety and had not seen a urologist yet. The more you worry, the more things don’t work.
I did a whole lot of research on the net about pumping before I bought a pump. There is some truly frightening stuff published out there, much of that is scare tactics and not applicable to anyone who uses a pump sensibly. I followed the program I later outlined in Pumping 101, very gradually conditioning my penile tissues to the vacuum. At that time the words “jelk” and the term “PE” were not even in my vocabulary. I was only determined to try to correct my ED, if I could.
The first improvement I noticed came about two or three months into pumping. I began to wake up to morning wood occasionally; then began to wake during the night to find that I was hard. (Wow!) Also, veins and arteries that were never apparent on my shaft were becoming prominent. At about the fifth month, my cock looked and felt longer. I knew my starting size because I had had to measure to order my cylinder. I measured again. Incredibly, at least to me then, I had gained an inch in length. This was even better in some ways than starting to get nocturnal erections again.
Between beginning to pump and the shaft gain event, I finally got up the nerve to see a urologist about my ED. This was a “no easy” process. I was highly nervous about admitting, even to a doctor, that I had ED. The urologist I chose turned out to have very poor social skills; he was pompous, arrogant. Basically I got a quick intake, a pat on the back, a script for Viagra, and no instructions on using it to its best advantage. But the V. did work well with some experimentation.
After the first gain I got really enthusiastic about gaining more and discovered the old PE Forums, then Thunder’s. It was clear to me that at Thunder’s the men seemed much more interested in learning how gains happen than in just reporting and crowing about them and that there was a general civility and good support here, member to member, to a degree I had not found elsewhere. I decided to hang out here.
With the practical side of my ED resolved with the help of Viagra and a much-improved penile vascular system thanks to pumping, I shed my Performance Anxiety Poster Boy status and was able to really concentrate on getting gains. I found that combining vacuum pumping with manual exercises made a significant difference. Through feedback from other members I realized that remaining in the cylinder for longer and longer periods of time was not the key to permanent penile gains. Shorter sessions at moderate pressures interspersed with manual exercises were far more productive, not only for me but for others here.
I turned out to be a relatively fast gainer. At my peak of gain, I was on average 8.40 length, 6.5 girth. I wanted girth, but after I got that wide I realized that for me, with my particular sexual proclivities, 6.5 was a bit too much.
Last spring I “semi-retired” and started a maintenance program, a very haphazard one. I kept the girth but by early fall had dropped back to maybe 7.8 on length. I had in my head I wanted to be 8 length so I upped the maintenance schedule to something more reasonable, with no girth work whatsoever. Now, in January, I’m stable at 8 x 6 and this looks and feels just right for my sexual purposes and my frame, 6’, large, 185 lbs.
The degree of my ED is much reduced from what it was 3 years ago. I never worry now about getting and staying hard (I do use vasodilators and will probably for the rest of my life). I have real good flaccid hang; this took longer than anything else to achieve, about 2 years. There is no question that I have managed to restore to an excellent degree what was back then a compromised penile vascular system. It’s a very rare day that I don’t wake with a hard-on. Sex is way better and I’m having more of it than I did, even pre-ED. I am 63, and a very happy camper now, thanks to all that prolonged and, frankly, sometimes boring work.
Stick to your programs, guys. The time passes quickly and the rewards at the end are worth every minute spent.
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avocet8