N2;
I wish there were a macro for this, I could just push a button and reveal my gains when asked. :-)
Pumping alone - no other PE - an inch of length and some amount of girth in about 4 months.
I think this, N2. If your PE workout, no matter what it comprises, leaves you feeling like you can’t get hard after it, you are doing too much of something. The fun part of PE should be that you do your work and you still feel sexually up.
Take a hard (excuse me) look at your routine and see if you can figure out what element of it is sapping you. Jelking, for example, tuckers me out if I do too much of it.