Blood spotting is strange. I had a 2 hour session at 4/5 inches mercury pressure with breaks every half a hour a couple of days ago with no hot wrap warm up; the result minimal blood spotting. Today a 1 hour 20 minutes session with hot wrap warm up at 4/5 inches mercury pressure breaks every 20 minutes and this time get massive blood spotting. Whats going on eh? I’ve had a read through many red spot posts, seems by far the most common injury.. it also seems that they go away with persistence (been mentioned a couple of times). Taken all vitamin E containing things out (blood thinner) and now taking 600mg+ horse chestnut daily with a multi vit pill as well. Still looking for more opinions and advice from experienced people on blood spotting, thanks alot
BB