How to stay on track.

I know I’m a beginner here but I have been pumping for a while now. I know its hard to stay on track. At first I was all over the place but nothing constant. This is how I fixed that. In the mornings my wife and I go to the gym. Now my wife is not big on the pump and other PE stuff so I keep it low keyed. I have a hand pump I put in my gym bag and oil for the tube. I work out on chest arms what ever that day and go take a long hot shower. The stalls are for one person only and no one can see past the through the curtain. I stretch my cock out and use the pump a little to get it warmed up. About 10 min to 15 min of this. Put some cock rings on to keep the blood in my cock and get dressed and go home. When she leaves for work depending on what I did at the gym It corresponds to what I do with my cock. Chest and back days I pump, Arm and leg days I use a stretching cylinder that plugs into the pump. I alternate Monday thru Friday. On sat its pool day. I start of in the shower light stretching and pumping put ball stretcher on and cock rings get in and do some laps. Tread water for 10 min and jump into the hot tub. Do that for like 10min and hit the showers again where I do it again and relax. This way my wife has no idea what I’m doing other than working out. After a while on this routine, Its not easy but it will become routine, my cock shows drastic improvements. After 3 weeks of this I take a 4 days off of the cock program but still head to the gym to work out.

Sounds like a really interesting routine. What sort of gains have you had following a program like this?

After 3 months of doing this way . I can keep my gains. Before I would gain and loose it because I was not constant. Now I am very constant and .75 on girth and 1.5 on length. I am 7 inch long 6 round. I will continue until 10 to 11 inch long and I would like to be the dia. Of a tennis ball. I know that’s a little crazy, but you have to have goals right?

How do you walk to the showers without noticing you have something large in you hands? I assume the towel is around you waist. When I am at the gym, I usually focus on stretching, ULIs and Horse 440s. I, too, try to keep this discreet.

Ok this is going to sound a little weird. I have a medium sized camel back pack that I carry to the showers with me. Inside I have a i pad full of porn, my hand pump, lube, cock rings, and most of all a vacuum hook I use to hold the back pack to the tile wall. The towel is around me and my shower shoes are on. No one knows the difference. They have no idea what I’m doing.

How long do you wear the cock rings? Do you wear them at the base of your cock, around your cock and behind your balls, or a combination of both?

I wear them around the base. Behind my cock and balls.

I wear them untill I get done working out. Then hit the hot tub. Then I hit the showers and take them off and start pumping