IR Light Therapy After

I’ve just began doing this is am wondering if anyone, has been doing this… seems I am fatter and more pliable the next day… I have read about in a thread before so I know I am not the first to do it

What do you use to produce IR Light?

Red LEDs it’s a flexible light therapy pad I ordered by mistake from amazon

Is the IR therapy beneficial because of the light frequency or the heat produced. I understand that heat is good for the dick as it brings fresh blood to the area.

I’m going with the light frequency for tissue regeneration, the band I use doesn’t get hot. Although,The tissue does warm gently

The right it light can speed and increase capillary growth and nerve regeneration so its a lot more powerful than heat alone.

Well yeah … that’s my reasoning for doing it after my session