My first pumping session!
Hey guys, just wanted to let you know I’m officially a part of the pumping crowd now, and wow was it fun :) . That was a very interesting feeling and I literally had to will myself away from it because I didn’t want to go for too long. I just wanted to make sure that my routine is acceptable to you all.
10 minutes warming up with heating pad
5-7 minutes stretching
4 minutes pumping at 4 in. hg
2 minutes light jelqing
————————— (repeat this bracket 3 times)
and I’m planning on doing 2 days on, 1 off (except I will pump lightly on that day off)
That sound good?
house