New pump and new start for a newbie!!!!
Hello all. I have been reading awhile and have decided to dive in!
After a few emails with avocet, I have decided to DELURK and get involved!!!
I just got a Vacu-tech pump that is 2x9 with the one hand pump
and gauge. This is the routine I intend:
5 min rice sock
5-10 min man. stretches
100 jelq(2-3 sec)
10 min. pump(4-5)
100 jelq(2-3 sec)
10 min pump(4-5)
100 jelq(3-4 sec)
then a 5-10 min pump
then wearing the TheraP wrist band.
My starting:
5.5x5.0
Goal:
7x6
HERE WE GO!!!!
GO FUNNY CIDE!!!!