Really sensitive

Hey guys,

I am getting back into a pumping routine, but I am taking it easy because I’ve been so deconditioned. I find that it starts to feel like too much pressure when I get the needle up to ~1” Hg. Am I doing something wrong? Will I gain starting this light?

I’ve tried doing more in the past, but I had a bunch of NIs afterward. At this level I come out a bit thicker and feeling good.

Is anyone else this sensitive? Any advice?

My advice? If 1 inHg works for you, do 1 inHg.

I agree! Stay as low as possible. Do what works. When you realize that 1hg isn’t working, then move to 2hg. The slower you increase the pressure (over days/months), the longer it will take the body to accommodate, which is good for gains, IMO.

Thanks for the replies guys!