Small pump at 4hg,donut at 5hg.....
In otherwords,if I stay at 4hg,I can do atleast 4 sets of 10(the most I have ever done at one time anyway) and received no fluid build up.But I only got about a 1/8 inch pump(Maybe a little more,but not much).
But with just 2 sets of 10 at 5hg I get a better pump(usually about 1/4 inch) but I get fluid build up.
My question is,should I stay at 4hg or go up to 5hg.4hg Seems like the obvious answer,but the small pump worries me( By the way,I am referring to girth, have not measure length).
Will I eventually get bigger pumps? Should I just not worry about the pump( since I also use a clamp,which gives me a bigger pump).
Also,why does it seem like no one else gets a pump at 5hg(which is considered a small vaccuum measurement).
I actually dont feel the difference between 4hg and 5gh,but like I said, the fluid seems to make the difference.
For anyone with long term pumping experience,do you guys ever notice that the pump gets bigger and bigger as you go along?
Should I follows avocets pump routine w/clamping exercises afterwards?
Or what would be an optimal routine with clamping and pumping(interms of sets,times,and order of exercises).
Thanks for anyone who can answer my questions…