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Where Should I Go?

Where Should I Go?

Looking for opinions on where to take my program. I am already familiar with different stuff works for different people and understand have to find what works for me, but there’s so much options on what to do, just figure I would ask.

Currently just doing stretching and pumping with heat for both. Stretch varies. But with pumping I have worked up to 30 minutes at 5hg.

I can increase time in pump. Increase Pressure. Add a short clamp session to the end. (Tried this recently and had awesome expansion).

What ever I do, I want to do it consistently for a period so I can track it more easily.

For the first time, I hit 5” MSEG expansion after a recent session. Wife says she notices the difference also. So what I’ve been doing has been working. Slow and steady.

What are your main goals? Are you chasing girth more than length since that’s what you mentioned? A little more info will help.


Starting Stats: BPEL 8.2 Inches MSEG 5.1 Inches 08/25/2014

Current Stats: BPEL 10.125 Inches MSEG 6.9375 Inches 11/06/2018

It works so do the work.

I would say girth over length is my goal. I won’t feel bad or anything for any additional length gains, but I mainly want to hit my first goal of 5”MSEG, and not just during expansion.

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