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I have been doing PE for 1 month now and my NBPEL increased 0.2 inches! Even though I want a lot more I think its a good start, what do you think?

I used to do PE now and then but couldn’t go more than 2 weeks but since last month I’ve been doing 3 days on 1 day off. Had an injury at the end of first week and took 3 days off.
My routine is;
5 min hot towel warm-up
30 min stretching
20-30 min jelqing
End with hot towel again

A pretty normal newbie routine I guess lol
I also take 5 grams of arginine everyday.

I want more and more gains so I sometimes cannot control myself and try forcing it, this causes little soreness in the root of my penis on the other days, guess I should stop it.
I’ll keep this routine for 3 more months and see how it goes.

I have been doing PE for 1 month now and my NBPEL increased 0.2 inches! Even though I want a lot more I think its a good start, what do you think?

I used to do PE now and then but couldn’t go more than 2 weeks but since last month I’ve been doing 3 days on 1 day off. Had an injury at the end of first week and took 3 days off.
My routine is;
5 min hot towel warm-up
30 min stretching
20-30 min jelqing
End with hot towel again

A pretty normal newbie routine I guess lol
I also take 5 grams of arginine everyday.

I want more and more gains so I sometimes cannot control myself and try forcing it, this causes little soreness in the root of my penis on the other days, guess I should stop it.
I’ll keep this routine for 3 more months and see how it goes.