4thebloodline's Routine
5 minute warm up with heated gel pack
50 minutes fulcrum hanging
1hr in Auto x-sleeve w/9oz cap
every other day w/
30 minutes fulcrum hanging
20 minutes edging/ballooning
1hr in Auto x-sleeve w/9oz cap
Devices Used
Vac Hanger 3
auto x-sleeve
Imported from old PE database
Started 5" BPEL x 5" mseg
Long term goal 7.5" x 6.5"