6 month PE zero gains pics
Sorry for my english ( french forum closed )
Hi i have done the newbie routine now since 6 month and ive zero gains.
No problem !!
I will pump and do manual stretches every days for the next year and see what happens.
For now it ‘is going well, i ordered a heat pad for my pump cause until now ive been pumping at cold.
My routine before :
15min stretching ( twice a day )
15 min jelq (once a day )
2 ON 1 OFF
My routine now :
10 min manual stretching
20 min pumping 5hg
(Full routine twice a day) no rest days
Here are my pics :
Before PE
After 6 month
I will never give up until my goal is reached.
2018 16cm12cm11cm >> 2022 17.5cm13.5cm12.5cm >> 2024 17.5cm14cm12.5cm (BPEL/MSEG/BEG)
Mockery can gives you unfailing faith in yourself.