6long's Routine
When on afternoon shift I take a shower in the morning and do a ten minute pump session. After that I do a few stretches and a few jelques. Then I use the JEs stretcher for about a hour….it hurts too much by then. take a 10 minute break and then try for another half hour or so till I can’t take it any more. Kills the cock. When I go to bed I do about 200 jelques and a few horse squeezes
Devices Used
JEs stretching
Jelquing
pumping
Imported from old PE database