Alborz's Routine

Day 1
7 min of wet jelqs followed by 5 min of ulies
4 sets of 5 min dry jelqs
10 set of 30s modified straight pulls done twice
Piss pulls all day long

Day 2
6min of wet jelqs followed by 6 min of jelq squeezes
4 sets of 5 min dry jelqs
10 sets of 30 modified straight pulls done twice

Day 3
12 min of jelqs
10 sets of 30s modified straight pulls done 4 times

Day 4- off
I sometimes edge if I have free time
Kegles every time a hot girl gives me a boner =)
Imported from old PE database


I don't settle for meritocracy