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AlexDu83’s journey

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Hey !

Thanks 32quarters for the site! I learned a lot of things on this forum

I’m giving an update on my situation,

I’m still struggling to get my length back from my surgery, so I’m still 6.5 in length and 5 in girth, I’m only doing stretches,
I have stitches in my penis, so I avoid Jelqs as they are invasive, it’s a shame I would have liked to take in circumference but I have read that some stretching in stitches can help with that.

I’m looking for a surgeon who can correct my remaining curvature and especially get rid of the fucki** stitches, in Europe we didn’t have any surgeons with a high number of surgeries and a high success rate so I’m looking at the USA and in particular Dr Gelman at UC Ivrine, A guy on this forum had his surgery as well and had a perfect result (I saw pictures), he was then able to do traction and jelq without any problem, so I envy him a lot because I really hate my curved and painful penis because of my scar that my former surgeon left me. .

I’m not giving up hope and I’m continuing my stretching sessions and having a normal penis, I’m also doing injections against my scar, my next surgery will be able to correct the scar but I want to avoid losing as much skin as possible because I was circumcised during my first surgery, so I’m also restoring my foreskin

My first goal is 6.7 x 5 (I’m almost there)
And my second and final goal before my second surgery: 7x5

I have not yet set a date for my next surgery but it will surely be next September - October if I can finance my surgery

I’m sorry I told my life 😅, here is my routine :

Warm up in the shower or against a heater, but I definitely prefer to warm up my penis in the shower, it’s very nice

Then I do 1 hour of stretching, straight down, up and to the right (because my dick is pointing down and to the left I don’t want to accentuate the curvature) Each stretch takes about 5-6 minutes.

I do 2 days On / 1 day Off

I had some questions:

- It happens that in the middle of a session my penis cools down a lot, so I heat it up again, but is this a sign of overtraining or can I continue like this?

- I’m very, very careful about the pain because of the state of my penis, I never have any pain except for the ligament pain I feel after my stretching session, I’ve always had that since I’ve been doing traction, it’s never really made me stop but I’ve read that the pain was a phenomenon of unproductivity, I’ve tried different types of stretching and positioning during the traction, I always have that

I’m sorry for my novel 😅 , my case is really particular, if someone wants to bring me indications or answer my questions, that would be really nice!

Thank you guys !

Hi guys,

Can someone help me about the 2 questions in my previous post

Thanks!!!

Hello

I would like to have an opinion on my program:
I do 2on/1off
1 hour of stretching and a stretch lasts 5-6 minutes maximum

I don’t do Jelq because I’m too afraid of injuring myself after the surgery I had

Is this too much or not enough?

I went from 15 cm to 17 cm at the moment. I took a big break, I plan to start again soon.

Thanks to you!

Is the stretch manual, or hanger-aided. If manual, wow, how you manage hand fatigue?

Other than that, if your body says go for it - then go for it. I am at your path, started from 15 cm BPEL, now at 15.5. Just keep up the good work.


Starting point - 15.5 centimeters BPFLS=BPEL, 12 cm. MSEG /// Goal: 20 cm BPFLS, 18 cm BPEL, 14 cm MSEG

Let the marathon begin - Flowsky's progression

Only manual!

I do progressive stretching as advised by marinera and 8gentlepsycopat

Congratulations to you, I wish you to gain again!

Elaborate on progressive stretching, please, or provide thread ids over PMs, it got me intrigued.

You can find the progress reports from 8gentepsycopath and marinera

They explain that the first 30 seconds of the stretch should be gentle, then after that stretch harder and finally stretch to the maximum the last 30 seconds

Hey

I do 40 minutes of manual stretching per day (1 on / 1 OFF)

And I am interested in manual clamping
How much manual clamping should I do? Is 2x10 minutes enough?

And also the clamping should be done before the stretching?

I haven’t found much information on manual clamping

Anyone ? :)

I’m not sure about this but from what the Original Members say, we’re not supposed to do girth training while heavy length training (like hanging).

Also read the full beginner’s clamping guide! If you recently had a surgery don’t go too hard because, its one of the more intense exercises.

Hey brother nice to se you coming back !!

I was not consistent enough to experience any gains with clamping, im actualy going back on my old pumping routine.


2018 16cm12cm11cm >> 2022 17.5cm13.5cm12.5cm >> 2024 17.5cm14cm12.5cm (BPEL/MSEG/BEG)

Mockery can gives you unfailing faith in yourself.

Originally Posted by AlexDu83
What do you recommend for warmth?

Personally I take a hot shower before stretching and then I stand next to my radiator, is that enough?

You should have constant heat while stretching. I used a ceramic heater for a while but your legs get tired after a while. You got any head pads?(try to stay away from those cheap one time use ones cause they have some weird shit in them that probably causes infertility like iron oxide)

Thank you for your feedback

For heat I take a hot shower first and then use heat pads yes :/

If not, what do you think about my routine that I published above? I’m going to start again this week as I’ve been undergoing treatments for the last few months

I was inspired by this thread: Gentlepsycopath’s road to 8 inches

I don’t plan to start clamping from the beginning so

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