Amaru247's Routine
10 Min Warm up
10+Min Stretching
1-3 Min Warm Down
15-20 Min Jelqs
I’m going to experiment with what works better for me, Stretching or Jelqing
Cut 5 Min off Stretch and a few off Warmup, x the warmdown
30-35min total focus on the jelq, and we will see results
Imported from old PE database