Batman407's Routine
Manual stretching (DLD blasters) 20min
Jelqing 50, 2-3 seconds… 70%
Uli 4, 10 sec
Jelq 50
DLD Bends 4
Jelq 50
Uli 4
Jelq 50
DLD Bends 4
Some stretching while urinating or showering
Devices Used
Bib Hanger
Imported from old PE database