Biscuit Head's Routine
Rotating days Tueday thru Saturday
Pump 4-6mmhg 10 min - two sets
300-400 wet power jelqs (morning shower)
alternate days
300-400 wet power jelqs (morning shower)
AutoExt
ADS one hour in the morning/one hour in the afternoon to evening.
Basic, simple and hopefully effective !
Devices Used
Kaplan Pump
Power jelq
AutoEXT
Imported from old PE database
8/06 First measured @ (starting over again) BPEL-6.0" X EG-5.25"
10/06 (2 months) BPEL-6.00" X EG- 5.50" BUT NO LENGTH :0(
Second goal to measure on 12/06 (4 months) Bpel-6.25" X EG -5.75"